By Christopher David Handbury
What is Qigong?
A step-by-step guide to growing a successful daily practice of Qigong
Amazon TOP 10 Bestseller 2018/2019
Since its release in 2018 'What is Qigong?' it has reached a global audience gaining praise and recognition as a valuable training guide for those interested in learning Ba Duan Jin Qigong.
Foreword by Sifu Dove - Direct disciple of Master Lam Kam Cheun.
""Forget all other self help books!"
"Idiot proof!" "
Essential reading for anyone interested in learning Qigong"
- Activate the body’s own natural medicine and Improve energy flow to remove harmful blockages
- Harmonise the internal organs to promote healing and excite the digestive system for improved energy
- Tone the muscles for strength and vital health and strengthen the joints and bones
- Sleep better, feel rested and alive with life!
Treat Your Own Neck Pain
A step-by-step guide to self-treating neck pain and emotional stress
NEW release for 2020!
If you find yourself experiencing daily neck pain, migraines, muzzy thinking, anxiety or the tensions of stress and poor sleep patterns, this book will help you to feel better... physically and emotionally.
My journey into traditional medicine and healing began in 2002 following a car accident that me with a debilitating neck injury and the experience of chronic daily pain.
In this book I share the methods and techniques I have used personally and taught many patients and students to help ease chronic neck pain and the feelings of stress that come with daily discomfort.
This informative guide will show you how to:
- Self-treat pain when you need it most and unlock energy points for faster healing
- Reduce pain for better sleep and ease the emotional stress of injury
- Regain a sense of well-being and vitality
- Help to reduce to severity of headaches and tension pains
© Copyright Christopher David Handbury