By Christopher David Handbury
Since its release in 2018 'What is Qigong?' it has reached a global audience gaining praise and recognition as a valuable training guide for those interested in learning Ba Duan Jin Qigong.
Foreword by Sifu Dove - Direct disciple of Master Lam Kam Cheun.
Treat Your Own Neck Pain
A step-by-step guide to self-treating neck pain and emotional stress
NEW release for 2020!
If you find yourself experiencing daily neck pain, migraines, muzzy thinking, anxiety or the tensions of stress and poor sleep patterns, this book will help you to feel better... physically and emotionally.
My journey into traditional medicine and healing began in 2002 following a car accident that me with a debilitating neck injury and the experience of chronic daily pain.
In this book I share the methods and techniques I have used personally and taught many patients and students to help ease chronic neck pain and the feelings of stress that come with daily discomfort.
This informative guide will show you how to:
© Copyright Christopher David Handbury