Qigong is the practice and study of human energy for self transformation.
Through specific physical movements and the the stillness of static postures we are able to awaken the internal energies of the body and mind so we can experience a life of richness in health. Then we practise Qigong we are engaging with the body and nurturing all the processes it requires to maintain strength and resilience to ill health and injury. Regular dedicated expression of the breath and a true commitment to wellness provides the power to activate the natural healing power of the body and mind.
All you need to do is book an Introduction meeting so we can discuss your needs and go over any questions you may have. This is a great time to talk about any physical ailments you would like to improve or any emotional symptoms that you'd like to work on through your training. I am a qualified practitioner of Traditional Chinese Medicine with 17 years of clinical experience, so you're in good hands!
If you are ready, send me an email with a few details about why you would like to learn Qigong and i'll message you right back. Then we can arrange a phone call or online meeting to talk more about your health and how Qigong can help you reach you goals.
© Copyright Christopher David Handbury